If strange pains appeared in the cervical region, accompanied by dizziness, rapid fatigue and general weakness, then it probably indicatesosteochondrosis.
This pathology cannot be treated in a frivolous way.
In the absence of treatment, an intervertebral hernia can form.
With the first alarming symptoms, it is urgent to visit the doctor.
You can only self-medical after the resolution of a neuropathologist.
Cervical osteochondosis: causes and symptoms
The very fragile small vertebrae are located in the cervical region.In this area, intervertebral discs do not differ in large sizes.Therefore, the dystrophic process takes place fairly quickly.
If, for example, in the lower back, the intervertebral disc is destroyed for years, then in the cervical region after 6 months, it will considerably decrease its size.This process causes a pinch of the nerve endings of the vertebrae, which causes pain.In addition, the flexibility of the neck and its motor range is reduced.
Possible reasons::
- In the blood and lymph, an excessive salt content.In the absence of physical activity, the blood flow slows down, which causes salts to be accumulated in the joints, in the vertebral cuts, the liver and the kidneys.
- Irreversible phenomena in cartilage tissue.The deposit of salts leads to a loss of vertebral properties absorbing shocks.The flexibility of the cartilage fabric is also considerably reduced.
- Long stay in an uncomfortable position, causing an occurrence in the cervical region.The vessels that feed the spine are compressed, which will cause cartilage dystrophy.
- Excess body weight.The muscle frame of the spine is weakened and the intervertebral discs are distorted.
- Metabolism violation.
Cervical osteochondosis at the initial stage may not be visible at all.The signs appear when the pathology takes a neglected form.In this case, blood circulation is already altered in the brain.
Typical symptoms::
- Pain in the neck and shoulders.
- By turning his head, a crunch is heard.
- Pressure overvoltages.
- Constant headaches.
- The members are numb.
- A tingling in the neck.
In the chronic form of the disease, pain and discomfort are constantly observed.With advanced pathology, severe stunning appear, until the loss of consciousness.
Home treatment
For cervical osteochondosis therapyA set of measurements is used.This is the only way to prevent the progress of pathology and prevent exacerbations.Treatment methods should not only aim to eliminate pain.It is necessary to improve blood circulation, strengthen ligaments and relieve muscle cramps.It is advisable to strengthen immunity and exclude stress.
Medicine
First, pain syndrome should be removed to alleviate a person's condition.You can use non-steroidal anti-inflammatory drugs.For diseases of the gastrointestinal tract, their reception is prohibited.
Most patients prefer external funds::
| Anti-inflammatory nails | They quickly relieve pain, but only in the first stage of the disease. |
| Glucocorticosteroids | They can relieve acute pain syndrome, which is not eliminated by other treatment methods. |
| Anesthetical plaster | Gain popularity.Remove edema and inflammation. |
| Warming and irritating agents | Can be used during remission.The basis of these drugs is generally snake poison, campara or burning pepper. |
Independent treatment with these drugs requires strict adhesion to instructions.Nails should not be applied more than 3 times a day.Almost all drugs have a number of contraindications, so only the doctor should choose the medication.
For home treatment, often prescribedDrugs with substances contentStopping degenerative processes.At the initial stage of the disease, they can even restore cartilaginous tissue.But drugs have a great drawback, they have to be taken for a long time.They are not suitable for eliminating pain because they act very slowly.
Complex treatment is always completedmeans that improves blood circulation and metabolism.
To eliminate muscle spasms, useMusory.
Naturally, we must not forget the complexes of vitamins.They have a general reinforcement effect.
Exercise therapy
Therapeutic exercises are not distinguished by diversity andconsists of simple exercisesWhich is better done immediately after waking up.If the dizzy occurs when making movements, thenThey need to be finished seated.
- Put your hands on the back of your head and press your head, which should withstand pressure.
- Put the right palm on the right temple and start crushing.The head is opposed to that.The same thing on the other side.Duration of 20 seconds.
- Tilt your head 20 times in different directions.
Gymnastics must be carried out daily.You can add such movements, but without shaking.
Light exercises will accelerate recovery and increase the tone.Training will help relax the neck muscles and stretch your ligaments.Although the exercises are not difficult, you should always consult a doctor who will select optimal therapeutic movements.
Self-massage
A good procedure guarantees the rapid elimination of pain.Massage of cervical osteochondosis does not allow the use of force and various pressures.Massage movements must be carried out with maximum relaxation.
- The self-massage session must be launched by executives.Put your left hand on the right shoulder.Turn your head to the left.The direction of the neck movement on the shoulder.Then change your hand and turn your head in the other direction.The duration of these caresses is about 7 minutes.
- Then the friction follows.The head also turns, but the movements are circular or in a spiral.4 approaches for both sides of the neck.
- Deceive.From the neck to the shoulder to make movements, resembling forces.On each side 3 minutes.
- Tap.Fold the palm with a "boat" and applaud in the same directions.
- All massage ends with frames.
Massage movements relieve tension in the cervical region and eliminate muscle tightening there.The intervertebral discs begin to be supplied with blood in the right volume, which reduces pain.
Home physiotherapy
There are many members of material therapy.Therapeutic devices can be a good addition to the complete treatment.They improve the action of ointments and anti-inflammatory gels.
Each device has its own algorithm::
- It acts with an electromagnetic field, which accelerates the process of regeneration and improves blood circulation to the lesion.
- Heal with sound vibrations.It relieves muscle spasms.
- Leads dynamic electostimulation.
One of these devices is used in the pain zone.Although the devices are designed for domestic use, you should not experiment.Each device has contraindications and a scheme of use depending on the symptoms.
Important!Physiotherapy methods are not used during exacerbation.
Folk remedies
With independent treatment, they generally use using traditional medicine.All recipes are tested by time, safe, fairly effective and do not require significant costs.It should be immediately warned that home treatment methods can only be used at the initial stage of pathology.If osteochondrosis is launched, complex therapy can no longer do it.
The most popular recipes can be brought::
- At night, tie a horse riding sheet (relieves pain).
- You can use a honey compress.
- Growing the cervical column with an acute pepper infusion.
- Restore cartilage and also eliminates the brewed tea salts from sunflower roots.
There are other more effective methods, but they will require patience and time to prepare them.
| Middle type type | Means | Cooking | Application method |
| Rubroki.Rise pain and inflammation and also improve blood circulation in the cervical region. | Calendula and Cologne | Plant flowers (about 200 grams) should be chopped.Pour the cologne mixture and insist for two weeks.Then tender. | Rub the neck |
| Pork grease with propolis | Melt 159 ml of fat and add 30 grams of propolis. | Crush with this mixture the neck at night and wrap it with a wool scarf. | |
| Vodka with horseradish | Mix the root powder with vodka (the proportions are the same). | Rub the healing composition in the neck before bedtime.The duration of these procedures is up to two weeks. | |
| Compress | A compress of kerosene is used for the emergency of pain of pain | Apply a humidified tissue in kerosene to a painful part of the neck.Cover this place with cotton or film. | The procedure lasts 3 hours. |
| Often use a compress with the radish | This fruit is rubbed and put between thin pieces of fabric. | Put the neck and wrap it in parchment.They keep an unlimited time while there is enough patience. | |
| The potato compress is quite effective | 50 g rag potatoes are rubbed and mixed with the same amount of honey.Put the mixture on the natural fabric. | Place on the neck.After three days, the pain disappears. | |
| Decorations and dyesinside.Popular treatment will not cost without the use of these funds (the dyes are not taken by more than 30 days, then a break is carried out) | Chamomile with mint | Mix the plants along a tablespoon and pour water (300 ml).Cook for 10 minutes. | Drink a decoction of 100 grams of 3 weeks. |
| Garlic | You must first press 4 lemon.Add 200 grams of garlic to juice.Pour the resulting composition with water and insist in the refrigerator for 2 hours. | Half a glass is accepted in the morning for 3 weeks. | |
| Saber | Pour 30 grams of dry plant with boiling water.You will need to insist 3 weeks. | Drink a tablespoon three times a day.The course of treatment is about a month. |
Healing baths
This is a very effective way of home treatment for cervical osteochondosis.
The following baths help::
- Dripidar.They have a restful effect, eliminating inflammation.Pure turpentine will not require more than 50 ml.
- Salt.The procedure is carried out for about 15 minutes.
- With the addition of needles.The finished extract is bought at the pharmacy and dissolves in the bathroom.
- With chamomile.In 5 liters of water, add 300 grams of dry plant.The mixture is cooked for 20 minutes, then infused and filtered.Take such a bath for half an hour.
These procedures reduce pressure and relax the spine.
The task of traditional medicine is to warm the painful area, dry heat significantly accelerates treatment.But we must not forget the precautions, some components can cause poisoning or an allergic reaction.
Conclusion
It is impossible to cure osteochondrosis of the cervical departure yourselfBut it is realistic to stop the dystrophic process.
But it is better to prevent the development of this pathology, and for that, it is recommendedFollow certain rules::
- Move more.
- Do not allow obesity.
- Avoid microtraums in the neck.
- Treat infectious diseases in a timely manner, in particular ENT organs.
If the disease could not be avoided, you will have to strengthen attention to the neck.When making all the doctor's prescriptions, with cervical osteochondosis, you can even live comfortably.